Mindfulness Classes and Events
Next Date:
November 16, 2023 | 12:30 PM
–
1:30 PM
Upcoming Dates:
- November 21, 2023 | 12:30 PM – 1:30 PM
- November 23, 2023 | 12:30 PM – 1:30 PM
- November 28, 2023 | 12:30 PM – 1:30 PM
UCLA Mindful Awareness Research Center offers classes, workshops and events for the public to learn mindfulness techniques and practices to reduce stress and promote well-being. Free Monday and Thursday 12:30 pm meditations.
![Tent with UCLA Health Logo](/sites/default/files/styles/landscape_3x2_016000_640x427/public/images/57/eventplaceholder-direction-2-3x2-c-nologo-2.jpg?h=4362216e&f=f4277182&itok=iNcV8h6-)
Online